http://knowledge.cheribundi.com Knowledge Orchard Tue, 15 Jun 2010 19:23:33 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://knowledge.cheribundi.com/2010/04/18/a-proven-functional-food/comment-page-1/#comment-2 Championship Cherries from the cheribundi Knowledge Orchard Tue, 15 Jun 2010 19:23:33 +0000 http://knowledge.cheribundi.com/2010/04/18/a-proven-functional-food/#comment-2 [...] Share on FacebookThere’s no doubt that fruits and veggies are critical in helping all us “regular” people maintain healthy lifestyles.  We all remember mom telling us to eat our fruits and veggies and while the science around some fruits has gotten a little more specific than “an apple a day keeps the doctor away” the general theme remains the same: eat healthy to be healthy.  Still, there’s a class of of people who consume foods to push themselves beyond just healthy.  To elite athletes food is sometimes considered a high octane fuel mixture to power their athletic performance to the next level.  While the majority of us don’t fall into that category there’s a lot we can learn from them simply by following their examples as they consider foods highly functional. [...] [...] Share on FacebookThere’s no doubt that fruits and veggies are critical in helping all us “regular” people maintain healthy lifestyles.  We all remember mom telling us to eat our fruits and veggies and while the science around some fruits has gotten a little more specific than “an apple a day keeps the doctor away” the general theme remains the same: eat healthy to be healthy.  Still, there’s a class of of people who consume foods to push themselves beyond just healthy.  To elite athletes food is sometimes considered a high octane fuel mixture to power their athletic performance to the next level.  While the majority of us don’t fall into that category there’s a lot we can learn from them simply by following their examples as they consider foods highly functional. [...]

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